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How to improve your memory

Published by in 01. Health · 27/1/2020 09:48:00
Tags: brainmemory;braindevelopment;brainfunction;memoryenhancer;memoryspace;study;honey;tips;student;infographic
How can you increase the chances of getting important information into your long-term memory—and successfully recalling it later? Get a good night’s sleep, eat a honey and exercise regularly.
Honey is good for brain, because it helps enhancing focus, brain function and sharpens memory. Honey helps absorb calcium. Calcium is used by brain in thought and decision making process. It is used by brain cells in carrying electrical signals by protein ions. Also antioxidants in honey reduce the risk of cognitive decline and dementia.
You can try these research-tested memory improvement tips:


Become a Memory Wizard: Research-Tested Memory Improvement Tips

From Visually.




Chamomile tea to boost your immune system

Published by in 01. Health · 5/11/2019 10:37:00
Tags: chamomile;tea;honey;immune;viruses;antianxiety;apigenin;cramps;bateria

Pomegranate Mint Water

Published by in 07. Cocktails & smoothies · 26/9/2019 09:18:00
Tags: honey;pomengranate;punicum;infusedwater;refresh;mint;digestion
Pomegranates are very high in antioxidants, and also are rich in vitamins A, C and E and folic acid.

Benefits of eating honey everyday - Honey for better memory

Published by in 01. Health · 3/1/2019 12:26:00
Tags: memory;brain;calcium;polyphenol;antioxidant;honey;dementia;reutershealth;
Honey is good for brain, because it helps enhancing focus, brain function and sharpens memory.

Bak Kwa a must have snack for Chinese New Year

Published by in 06. Cooking Ideas · 15/2/2018 10:33:00
Tags: chinesenewyear;bakkwa;honey;festive;chinese;recipe;snack;肉干
Bak Kwa is the word for dried meat. Not only it’s soft and juicy, it has this sweet and savory flavor. Also the homemade Bak Kwa is a lot healthier than the commercial version because there is no preservatives and less sodium is used.

Yoga or Pilates

Published by in 05. Lifestyle · 8/2/2018 11:11:00
Tags: infographic;workout;honey;yoga;pilates
Which practice is for you?

Post - ride smoothie

Published by in 07. Cocktails & smoothies · 20/11/2017 12:22:00
Tags: smoothie;workout;cycling;banana;honey;energy;recovery;easy;muscles
Bee better smootie Honey does double duty after a workout, said researchers from the University of Memphis. It helps athletes to maintain optimal blood sugar levels, and it aids in muscle recovery post-training.

Pre - ride smoothie

Published by in 07. Cocktails & smoothies · 19/10/2017 12:28:00
Tags: mango;banana;honey;smoothieorangeeasycycling
The banana has slow-release carbohydrates, and the sugar in the orange juice, mango and honey will give you some get-up-and-go energy. A delicious start to the day, or the perfect quick pre-ride energy boost

Tips for Hiking in Winter

Published by in 03. Hiking · 21/12/2016 10:05:00
Tags: hiking;winter;safety;snacks;honey;fruits;layers;cocoa;dehydration

Honey Bubble Cocktail

Published by in 07. Cocktails & smoothies · 9/11/2016 10:58:00
Tags: cocktail;celebtationbubble;honey;easy;lemon;champagne
The drink is as easy to do as it is refreshing - so it works well even if you are not professional bartender.

10 Reasons to Quit Sugar

Published by in 01. Health · 25/10/2016 12:31:00
Tags: sugar;honey;glucose;fructose;healthy;calories;infographic
Refined sugar is the single worst ingredient in the modern diet.

How to React to a Wildlife Encounter

Published by in 03. Hiking · 20/10/2016 09:48:00
Tags: wildlife;honey;stress;animal;wolf;bear;cougar;infographic
We all share this planet and it is important to know non-violent ways of scaring off would-be predators
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